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Boosting Your Immunity For Dummies

 

Boosting Your Immunity For Dummies

Книга: Boosting Your Immunity For Dummies, Автор: Kellyann Petrucci

Книга: Boosting Your Immunity For Dummies, Автор: Kellyann Petrucci

О чём это произведение: The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your body s natural defenses against disease when they re incorporated into your daily diet and lifestyle, in addition, Boosting Your Immunity For Dummies includes tasty recipes for every meal of the day along with shopping lists and tips for stretching grocery dollars while still eating healthy.

Boosting Your Immunity For Dummies provides hands-on techniques for supercharging your immune system to resist illness and prevent disease, boost your body s natural defenses against disease Good nutrition is a key weapon against colds and the flu. Through diet, exercise, stress reduction, and nutritional supplements, the role of water, sunlight, and oxygen, you can harness the power of your immune system and help your body combat health issues that include: antibiotic-resistant bacteria, allergies, Hepatitis C, pre-menopause, menopause, cancer, Rheumatoid arthritis, dental, and autoimmune diseases, expert advice and tips on living and eating healthy Includes more than 40 healthy and tasty immunity boosting recipes Shows you how to supercharge your immune system If you re looking for a resource that will help you improve your overall health by eating properly and exercising to drastically improve their immunity to disease, Boosting Your Immunity For Dummies has you covered.

Все книги Kellyann Petrucci.
Жанр произведения: здоровье.
Объем: 387 стр.
Возрастное ограничение: 0+
Общее кол-во страниц: 387
Правообладатель: John Wiley & Sons Limited.

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