Библиотека BB2BB.RU
красота и здоровье »
IBS For Dummies

 

IBS For Dummies

Книга: IBS For Dummies, Автор: Коллектив авторов

Книга: IBS For Dummies, Автор: Коллектив авторов

О чём это произведение: Inside you ll find expert guidance on the latest conventional and alternative treatment methods alongside information on nutrition, diet, and exercise, helping you to tailor your treatment to suit your needs, take your mind off your IBS, and live life to the full, the book manages to be comprehensive, easy-to-follow, hugely informative – and quite funny too (refreshing for a health title.

Discover how to: Understand the triggers and symptoms of IBS Get an accurate diagnosis and the right medical help Incorporate diet and exercise into your treatment plan Benefit from relaxation and stress-management techniques Live and work with IBS, ) Mail on Sunday, You Magazine Understand Irritable Bowel Syndrome, and take control This reassuring guide to all aspects of IBS explains how to recognise and manage a wide range of symptoms, and understand the physical and emotional triggers of this frustrating condition.

Все книги Коллектив авторов.
Жанр произведения: здоровье.
Объем: 404 стр.
Возрастное ограничение: 0+
Общее кол-во страниц: 404
Правообладатель: John Wiley & Sons Limited.

Скачать книгу

Скачать книгу в: (fb3, fb2, txt, epub, ios.epub, pdf)
Перейти к загрузке...

Скачать книгу через торрент (torrent)
Скачать торрент...

Скачать аудиокнигу: (mp3, wav)
Скачать аудиокнигу...