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Massage For Dummies

 

Massage For Dummies

Книга: Massage For Dummies, Автор: Michel Welden Van

Книга: Massage For Dummies, Автор: Michel Welden Van

О чём это произведение: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance, right, massage.

25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life, so what are you waiting for.

In no time you ll master the basics and learn how to give and receive a therapeutic massage, discover how to knead your way to relaxation and wellness with this fun guide to the art of massage.

Все книги Michel Welden Van.
Жанр произведения: здоровье.
Объем: 372 стр.
Возрастное ограничение: 0+
Общее кол-во страниц: 372
Правообладатель: John Wiley & Sons Limited.

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